7-Day Kickstart Challenge — Free

Discover What Happens When You Change When You Eat, Not Just What You Eat

A free 7-day challenge for men and women over 40 who want a simple routine that fits real life.

100% free. No spam. Unsubscribe anytime.

7-Day Kickstart Challenge free email series

What You’ll Get

  • A simple meal-timing routine you can start right away, with no special foods, shakes or counting
  • Daily guidance: one short email each day telling you exactly what to do
  • Seven days of step-by-step support, so nothing catches you off guard

Created by Sheri Peterson, author of three books for adults over 40, read by thousands.

For educational purposes only and not medical advice; please consult your healthcare provider before changing your eating schedule.